About - Complete ABS Workout

<link href='https://www.blogger.com/dyn-css/authorization.css?targetBlogID=5176048217531247931&zx=4e3f56d1-c97a-43f5-8429-1abaf34a85af' media='none' onload='if(media!='all')media='all'' rel='stylesheet'/><noscript><link href='https://www.blogger.com/dyn-css/authorization.css?targetBlogID=5176048217531247931&zx=4e3f56d1-c97a-43f5-8429-1abaf34a85af' rel='stylesheet'/></noscript>
<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

</head><body>

<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/1759232347-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY4q3mDcNZzA90kBXCtMR0qgdIMV8w:1715654399048';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d5176048217531247931','//completeabsworkout.blogspot.com/p/about.html','5176048217531247931');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '5176048217531247931', 'title': 'Complete ABS Workout', 'url': 'https://completeabsworkout.blogspot.com/p/about.html', 'canonicalUrl': 'https://completeabsworkout.blogspot.com/p/about.html', 'homepageUrl': 'https://completeabsworkout.blogspot.com/', 'searchUrl': 'https://completeabsworkout.blogspot.com/search', 'canonicalHomepageUrl': 'https://completeabsworkout.blogspot.com/', 'blogspotFaviconUrl': 'https://completeabsworkout.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'en-GB', 'localeUnderscoreDelimited': 'en_gb', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Complete ABS Workout - Atom\x22 href\x3d\x22https://completeabsworkout.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22Complete ABS Workout - RSS\x22 href\x3d\x22https://completeabsworkout.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Complete ABS Workout - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/5176048217531247931/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/bd06f64d41fd05bb', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'Twitter', 'key': 'twitter', 'shareMessage': 'Share to Twitter', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en_GB\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'static_page', 'pageId': '152528474511521211', 'pageName': 'About', 'pageTitle': 'Complete ABS Workout: About'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard', 'ok': 'Ok', 'postLink': 'Post link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'About', 'description': 'Welcome to the Gym Corp. blog, https://completeabsworkout.blogspot.com/. You can find a variety of ABS Workouts that can be done at the Gym ...', 'url': 'https://completeabsworkout.blogspot.com/p/about.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': true, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'pageId': 152528474511521211}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image50'}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML50'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList52'}, {'title': 'Menu', 'type': 'PageList', 'sectionId': 'header-main', 'id': 'PageList50'}, {'title': '', 'type': 'HTML', 'sectionId': 'before-blog', 'id': 'HTML51'}, {'title': 'BEST CHOICE WORKOUT', 'type': 'FeaturedPost', 'sectionId': 'before-blog', 'id': 'FeaturedPost50', 'postId': '1580135125596623736'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog50', 'posts': [{'id': '152528474511521211', 'title': 'About', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': 'Posted by'}, {'name': 'timestamp', 'label': '-'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'share', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': 'Labels:'}]}], 'allBylineItems': [{'name': 'author', 'label': 'Posted by'}, {'name': 'timestamp', 'label': '-'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'share', 'label': ''}, {'name': 'labels', 'label': 'Labels:'}]}, {'title': '', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML61'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML62'}, {'title': '#You may also like', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML1'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML63'}, {'title': '#Advertisement', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML64'}, {'title': '', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML3'}, {'title': 'Recent Post', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML2'}, {'title': 'ABS Workout Collections', 'type': 'BlogArchive', 'sectionId': 'sidebar-static', 'id': 'BlogArchive1'}, {'title': 'Tags', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label51'}, {'title': '', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML4'}, {'title': 'Popular Posts', 'type': 'PopularPosts', 'sectionId': 'sidebar-sticky', 'id': 'PopularPosts50', 'posts': [{'title': 'Strong Back Exercises At Home', 'id': 2208228448310247826}, {'title': 'Teres Major Workout At Home', 'id': 1036082384313218698}, {'title': 'Calves Training At Home', 'id': 5657830984132487733}, {'title': 'Bodyweight Upper Back', 'id': 1914814690770121421}, {'title': 'Home Leg Workout With Bands', 'id': 3623636813278951300}]}, {'title': 'About Us', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML55'}, {'title': 'Learn More', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList50'}, {'title': 'Follow Us', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList51'}, {'title': 'Newsletter', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML58'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML56'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML57'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image50', 'upload-image', document.getElementById('Image50'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML50', 'header-main', document.getElementById('HTML50'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList52', 'header-main', document.getElementById('LinkList52'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList50', 'header-main', document.getElementById('PageList50'), {'title': 'Menu', 'links': [{'isCurrentPage': false, 'href': '/', 'title': 'Home'}, {'isCurrentPage': true, 'href': 'https://completeabsworkout.blogspot.com/p/about.html', 'id': '152528474511521211', 'title': 'About'}, {'isCurrentPage': false, 'href': 'https://completeabsworkout.blogspot.com/p/contact.html', 'id': '1467102381679728713', 'title': 'Contact'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': true}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML51', 'before-blog', document.getElementById('HTML51'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost50', 'before-blog', document.getElementById('FeaturedPost50'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog50', 'blog-post', document.getElementById('Blog50'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/4277554541-lbx__en_gb.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML61', 'ads-post', document.getElementById('HTML61'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML62', 'ads-post', document.getElementById('HTML62'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'ads-post', document.getElementById('HTML1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML63', 'ads-post', document.getElementById('HTML63'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML64', 'ads-post', document.getElementById('HTML64'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'sidebar-static', document.getElementById('HTML3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'sidebar-static', document.getElementById('HTML2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive1', 'sidebar-static', document.getElementById('BlogArchive1'), {'languageDirection': 'ltr', 'loadingMessage': 'Loading\x26hellip;'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label51', 'sidebar-static', document.getElementById('Label51'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'sidebar-static', document.getElementById('HTML4'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts50', 'sidebar-sticky', document.getElementById('PopularPosts50'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML55', 'footer-widget', document.getElementById('HTML55'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList50', 'footer-widget', document.getElementById('LinkList50'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList51', 'footer-widget', document.getElementById('LinkList51'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML58', 'footer-widget', document.getElementById('HTML58'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML56', 'copyright', document.getElementById('HTML56'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML57', 'jet-options', document.getElementById('HTML57'), {}, 'displayModeFull'));
</script>
</body>